Entering the Power of Now

Understanding the Art of Presence

Embracing Impermanence

Facing Personal Pain and Anxiety

Relationships as Spiritual Practice

Transcending the Egoic Mind

Nature of Consciousness

Integrating Presence into Everyday Life

Practices and Meditations for Conscious Living

Becoming the Embodiment of Now

Practicing the Power of Now provides practical insights on how to seek happiness and enlightenment in the present moment. It is derived from The Power of Now, offering meditations and exercises aimed at alleviating stress, quieting the mind, and achieving a state of peace and tranquility. The book encourages readers to live in the present instead of being consumed by past regrets or future anxieties.

self_help

spirituality

non_fiction

philosophy

psychology

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now