Introduction to Essentialism

The Concept of Essentialism

The Value of Less

Making Essentialism Work for You

The Disciplines of Essentialism

The Pivot - From Nonessentialist to Essentialist

The Essentialist Mindset

The Essentialist Life

The Application and Impact of Essentialism

Concluding Thoughts on Essentialism

Essentialism: The Disciplined Pursuit of Less is a book that encourages a disciplined, thoughtful approach to life. It argues in favour of focusing on the most important tasks and eliminating unnecessary distractions and stress.

non_fiction

self_help

business

productivty

psychology

philosophy

Essentialism: The Disciplined Pursuit of Less