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Who is the author of 'Flow: The Psychology of Optimal Experience'?
In 'Flow', the author describes the state of being completely absorbed in an activity as...?FlowFocusConcentrationEngrossment
In the book, how does Mihály CsĂkszentmihályi say 'Flow' is achieved?By striking a balance between challenge and skillBy being totally relaxedBy having a strict routineBy achieving a specific goal
What is the metaphor used for describing the flow in the book?
In the concept of Flow, what happens when the challenge is too high and the skill is too low?AnxietyBoredomRelaxationFlow
What does the author suggest is the key to enhancing personal satisfaction?Creativity and productivityMoney and successFame and recognitionLuxury and comfort
According to the book, what is the best indicator of personal growth and self-realization, referred to as an autotelic personality?The ability to enjoy any activity as an end in itselfAchieving higher educationHaving a successful careerBeing well-travelled
In the author's research, what is common in people who frequently experience flow?They are happierThey are wealthierThey are more stressedThey are older
What field of study does Mihály CsĂkszentmihályi specialize in?
What does the author suggest can help one to achieve flow in everyday life?Setting clear goals, concentrating and focusingEliminating distractionsIncreasing the challenge of what one is doingIgnoring responsibilitiesSeeking comfort and ease