Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
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Who is the author of 'Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life' book?
What is the main concept outlined in 'Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life'?The importance of gut health for neurological healthThe impact of air pollution on the brainThe benefits of exercise for cognitive functionThe role of sleep in memory consolidation
What general term is used to refer to the community of microbes that inhabit our gut?
According to the book, which of these common substances can have a harmful effect on our gut health?SugarAntibioticsProcessed foodFresh vegetablesOlive oilNatural yoghurt
The author proposes that gut health can affect which neurological disease?Alzheimer'sMultiple sclerosisAutismGlaucomaOtitisPneumonia
What diet does the author promote in 'Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life'?
What is the name of the protective barrier between the brain and the bloodstream?
Perlmutter claims that inflammation has a key role in brain diseases. Which one of these is NOT an anti-inflammatory recommended by him?Refined grainsOmega-3 fatty acidsProbioticsPrebiotics