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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

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Who are the authors of the book 'Boundaries'?
What is main purpose of setting boundaries according to the book?
'Boundaries' is primarily targeted at which audience?Adults struggling with personal issuesChildrenTeenagersElderly people
The concept of 'boundaries' as presented in the book is strictly physical.FalseTrue
According to the book, what happens if you are not setting healthy boundaries?
Who is primarily responsible for setting and maintaining your boundaries?
In the context of the book, how can boundaries be perceived?As a way of self-careAs a way of avoiding responsibilityAs a way of being selfishAs a way to hurt others
The authors suggest that setting boundaries can lead to what?Better relationshipsImproved mental healthAlienation from loved onesIncreased stress
What does the book propose as the result of having no boundaries?
Is the concept of boundaries confined to personal life only?NoYes