Pause allows you to reflect on what the rush has produced.

Pausing allows you to catch up with your life.

Pause enables you to review, revise, and change direction.

A pause creates space, opening the possibility of bringing about something new in your life.

A pause, contrary to popular belief, is not a waste of time.

The rhythm of life is a balance of actions and pauses.

Pause gives you time to consider the value of your actions.

The power of pause lies in indifference — in knowing that every action does not demand a reaction.

Do Pause: You are not a To Do list. (Do Books, 19)