The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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Your sensitivity is your most prized gift and possibly your greatest challenge. It is definitely the source of your creativity, your sense of justice, your awareness of the subtleties of nature, and your deeply intense feelings.Elaine N. Aron
If you're a highly sensitive person, you're in good company. It's normal, it's innate in you, it's not a flaw.Elaine N. Aron
It is important to give yourself credit for your achievements and to reassure yourself that it is okay to be sensitive.Elaine N. Aron
Highly sensitive individuals are those who are more aware than others of subtleties in their surroundings. They also have a harder time than others when their surroundings are chaotic.Elaine N. Aron
To be sensitive in an insensitive world is not easy.Elaine N. Aron
Overwhelm is indeed possible, especially for those of us who are deeply sensitive.Elaine N. Aron
Sensitivity is anything but a flaw.Elaine N. Aron
With a sensitive nature, we are also uniquely qualified to become aware of subtle details that others might miss.Elaine N. Aron
Many highly sensitive people are considered 'dreamers', 'misfits', 'eccentrics', 'nonconformists', and 'artists'. As long as they don't perceive these as negative, they can thrive in a world that needs the depth, creativity, and compassion they offer.Elaine N. Aron
As highly sensitive people, we need to conserve our energy. We process things so deeply that we can become immobilized. We dread doing things in a hurry or having others watch or comment on how we are doing.Elaine N. Aron
The sensitive person’s capacity for depth of processing makes them not only outstanding at certain tasks but also vulnerable to stress and depression.Elaine N. Aron