Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
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Parenting is an incredibly challenging long-distance run, and much of the time, the finish line is beyond sight.Daniel J. Siegel
Remember, the past is a part of us but does not dictate our present or our future. We can reshape our narrative based on new experiences and a developing sense of self.Daniel J. Siegel
Understanding our lives can free us from the reactive patterns of our past. Our children deserve a parent who is mindful not just in action, but in essence.Daniel J. Siegel
The best predictor of a childâs security of attachment is not what happened to his parents as children, but rather how his parents made sense of those childhood experiences.Daniel J. Siegel
How we pay attention to the present moment largely determines the character of our experience and, therefore, the quality of our lives.Daniel J. Siegel
The light of mindfulness can bring healing into the wounds of our past.Daniel J. Siegel
The best way to keep from making the same mistakes with our own children is to work on making sense of our own past.Daniel J. Siegel
Every child, every parent, and every family is unique. This means that the exact interaction between you and your child can never be repeated with any other pair of individuals.Daniel J. Siegel
We know that âparentingâ is a long-term commitment. Yet, even knowing that, even passionately desiring to be good parents, we can find ourselves unprepared for the reality of the enormity of the tasks that lie ahead.Daniel J. Siegel
Creating a coherent narrative enables you to begin to come to terms with your memories and explain them in a way that allows you to be open to authentic growth and change.Daniel J. Siegel