Self-Compassion: The Proven Power of Being Kind to Yourself
mendi926Vocabulary listFjalë: 5Anglisht
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CompassionA feeling of empathy or understanding for others
PĂ«rkufizimet:
Deep awareness of the suffering of another, coupled with the wish to relieve it
EmpathyThe ability to understand and share the feelings of others
PĂ«rkufizimet:
The ability to understand and share the feelings of another
MindfulnessPresent moment awareness with an accepting and non-judgmental mindset
PĂ«rkufizimet:
A mental state achieved by focusing one's awareness on the present moment
Self-esteemConfidence in one's own worth or abilities
PĂ«rkufizimet:
Confidence in one's own worth or abilities; self-respect.
BoundariesLimits that a person establishes
PĂ«rkufizimet:
Lines or limits that people create to identify reasonable, safe and permissible ways for other people to behave towards them