It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
mendi926Vocabulary listFjalë: 5Anglisht
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NutritionThe process of providing or obtaining the food necessary for health and growth.
PĂ«rkufizimet:
The process by which organisms get food and use it for growth, maintenance, and reproduction
Whole30A 30-day diet program that eliminates sugar, alcohol, grains, legumes, and dairy.
PĂ«rkufizimet:
A nutritional program designed to be followed for 30 days that promotes whole foods and eliminates processed foods.
TransformationA marked change in form, nature, or appearance.
PĂ«rkufizimet:
A complete change in the appearance or character of something or someone, especially so that it is improved.
HormoneA regulatory substance produced in an organism and transported in tissue fluids to stimulate specific cells or tissues into action.
PĂ«rkufizimet:
A chemical substance produced by your body that influences your growth, development, and condition.
WellbeingThe state of being comfortable, healthy, or happy.
PĂ«rkufizimet:
An overall state of health, happiness, and wealth.