Revisiting Childhood: A Tale of Abuse and Neglect

High School Years: Discovering Potential Amidst Disarray

Enlistment: Braving the Brutality of Navy SEAL Training

Life Beyond the Military: Grappling with Obesity and Illness

Finding Redemption: A Journey From Obesity to Ultra-Endurance Athlete

Breaking Records: Conquering the World of Ultra-Running

Reclaiming Health: Perseverance through Physical and Mental Battles

Mastering the Mind: Tools for Transformation

Defying the Odds: Achieving the Unthinkable

Legacy: Lessons in Mental Fortitude

Can't Hurt Me: Master Your Mind and Defy the Odds is a candid autobiography of David Goggins, an American ultramarathon runner, ultra-distance cyclist, and triathlete. The book delves deep into his journey from a young child in a disadvantaged environment to becoming a person who defies all physical and mental limitations.