Embracing imperfection: Introduction

Understanding Vulnerability: The foundation of Imperfection

Courage, Compassion, and Connection: Key elements of Wholehearted living

Overcoming Shame and Fear: The barriers to accepting imperfect gifts

Cultivating Resilience: Bouncing back from adversity

The Power of Gratitude, Joy, Intuition, and Trusting Faith: Tools for embracing Imperfection

Creativity, Play and Rest: Sustaining the Journey

Nurturing Calm, Stillness and Laughter: Healing and Empowerment

Cultivating Meaningful Work, Self-Compassion & Living Your Authentic Life: Forming a Wholehearted Life

Moving Forward: Continuous journey of Embracing Imperfection

The Gifts of Imperfection is a self-help book that outlines the importance of self-awareness, self-love, courage, and owning one’s individual imperfections. Authored by Brene Brown, this guide explores how to live a compassionate, connected and gratified life by embracing authentic living.