summaries

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

mendi926QuizQuestions: 10
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Who is the author of 'Codependent No More'?
What is the main focus of 'Codependent No More'?Stop Controlling OthersStart Caring for YourselfStart Controlling OthersStop Caring for Yourself
What is the concept of codependency as discussed in the book?
What does the author suggest as a solution for codependency?Self-careSetting boundariesControlling othersLack of self-love
The author advocates for the practice of what to overcome codependency?
According to the book, focus should shift from others to whom?
What does the author recommend to deal with the feeling of guilt?Acceptance of oneselfSelf-loveDwelling on guiltBlaming others
What important life skill is emphasized in situational recovery in the book?
What does the book recommend on relationships that helps combat codependency?Healthy boundariesTaking responsibility for one's emotionsBeing completely dependentIgnoring one's emotions
'Codependent No More' encourages readers to prioritize what in their lives?