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Who is the author of the book 'Brain Rules: 12 Principles'?
How many principles for surviving and thriving are outlined in the book?
What is the first brain rule according to John Medina?Exercise boosts brain powerMultitasking is necessaryStress is goodSleep is for the weak
According to the book, what enhances our visual perception?ColorBlack and whiteShadowsShape
What does the book say about sleep and productivity?
According to 'Brain Rules', is multi-tasking effective?NoYes
What does John Medina suggest about systems and prediction?
What principle in the book suggests that physical activity is critical to learning and recall?Rule 1: Exercise boosts brain powerRule 2: The human brain evolved, tooRule 4: We don't pay attention to boring thingsRule 7: Sleep well, think well
Does John Medina believe stress is good for the brain?NoYes
What does the book suggest regarding repetition and memory?