summaries

Feel the Fear and Do It Anyway

mendi926QuizQuestions: 10
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Who is the author of 'Feel the Fear and Do It Anyway'?
Which year was 'Feel the Fear and Do It Anyway' first published?
What is the book's main theme?Overcoming fearsCooking recipesTraveling experiencesHistorical events
Which of these is a key lesson from the book?Taking responsibility for your own growth and happinessAvoiding confrontations at all costsStaying in your comfort zoneRelying on others for your own happiness
What does Jeffers mean by the phrase 'Feel the Fear'?
What does the term 'Pain to Power Continuum' refer to in the book?The process of moving from a state of helplessness to a state of controlA measure of physical enduranceA journey of self-discoveryA regulatory body
What are the 'Five Truths about Fear' discussed by Jeffers?
What are the 'Three Levels of Fear' the book discusses?Level One Fears: Those that happen, Level Two Fears: Those that require action, Level Three Fears: Those that evoke inner statesFear of success, Fear of failure, Fear of judgmentFear of the unknown, Fear of death, Fear of rejectionFear of the past, Fear of the present, Fear of the future
The book suggests that fear stems primarily from a sense of what?
Jeffers proposes that the solution to fear lies in developing what?TrustCourageConfidenceArroganceDetachmentComplacency