[+] Show answers
Who is the author of 'MAYO CLINIC GUIDE TO A HEALTHY PREGNANCY'?
What is the Mayo Clinic's view on alcohol during pregnancy?No amount of alcohol is safe during pregnancyModerate drinking is acceptableOnly wine is safe
Which trimester is considered the 'honeymoon' period of pregnancy according to the book?Second trimesterFirst trimesterThird trimester
According to the book, how much additional calories per day should a pregnant woman consume?
What does the book suggest about the consumption of caffeine during pregnancy?It should be limited to less than 200mg per dayNo restrictionShould be completely avoided
According to the book, what common discomforts can expectant mothers experience during the first trimester?NauseaFatigueBreast tendernessShortness of breathSwollen anklesBraxton Hicks contractions
What type of exercises does the book recommend for pregnant women?WalkingSwimmingPrenatal yogaHigh intensity interval trainingWeight liftingHot yoga
Which nutrient is crucial for prenatal development and where can it be found according to the book?
Which vitamins and minerals are recommended for pregnant women by the book?IronCalciumVitamin DVitamin KVitamin EChromium
What are the potential risks of smoking during pregnancy as outlined in the book?MiscarriagePremature birthLow birth weightHeightened immune systemFast laborShorter naps