[+] Show answers
Who is the author of 'Why Zebras Don't Get Ulcers'?
What's the primary subject of 'Why Zebras Don't Get Ulcers'?
What is the main reason Zebras don't get ulcers?Their stress is acute not chronicZebras eat healthyZebras sleep a lotZebras exercise regularly
What's the key difference between stress in humans and animals as suggested by the book?Humans can stress about abstract future eventsAnimals don't get stressedAnimals get more stressedHumans cannot control their stress
How can chronic psychological stress make a person sick, according to the book?By disturbing physiological functionsBy causing overthinkingBy causing insomniaBy promoting negativity
According to the book, what are the two kinds of defenses our bodies have?
What does the book suggest about diseases like heart disease, diabetes, and arthritis?They can be caused by stressThey are unrelated to stressThey can be cured by stressThey are only caused by genetic factors
What does the book imply regarding stress-management techniques?They can improve our overall healthThey are ineffectiveThey can cause more stressThey only remedy physical symptoms
What's the name of the hormone that gets elevated during stress, according to the book?
According to the author, what can elevated levels of cortisol lead to?Suppression of optimal immune responseIncreased energyWeight lossImproved memory