Eat food. Not too much. Mostly plants.Michael Pollan
Don't eat anything your great-grandmother wouldn't recognize as food.Michael Pollan
Avoid food products that contain ingredients a third-grader cannot pronounce.Michael Pollan
Don't eat breakfast cereals that change the color of the milk.Michael Pollan
It is better to pay the grocer than the doctor.Michael Pollan
Stop eating before you're full.Michael Pollan
Eat foods that have been cooked by humans.Michael Pollan
The whiter the bread, the sooner you'll be dead.Michael Pollan
The meal is the currency of human relationships.Michael Pollan
If you're not hungry enough to eat an apple, then you're probably not hungry.Michael Pollan