What you feel is determined by what you think. Not the other way around.David D. Burns
Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.David D. Burns
Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.David D. Burns
In fact, the only difference between those who have failed and those who have succeeded lies in the difference of their habits.David D. Burns
The first step in the treatment of anxiety is to overcome the fear of fear.David D. Burns
Your thoughts create your feelings. Therefore, your thoughts can create any feeling you want.David D. Burns
Your perceptions are unique and important! You perception is your reality.David D. Burns
You don't actually create your own feelings. They get created inside you. That may sound a little strange at first, but think about it until you 'get it.'David D. Burns
Nobody is more deserving of a sentence of life than a man who wastes his.David D. Burns
Happiness is a byproduct of function, purpose, and conflict; those who seek happiness for itself seek victory without war.David D. Burns