Eat food. Not too much. Mostly plants.Michael Pollan
The unhealthiest food is no longer the one that is most foreign, the most artificial, but the one that is most familiar.Michael Pollan
If you're concerned about your health, you should probably avoid food products that make health claims.Michael Pollan
In the case of nutritionism, the widely shared but unexamined assumption is that the key to understanding food is indeed the nutrient.Michael Pollan
Not everyone is susceptible to the ideology of nutritionism and a disappearing food culture.Michael Pollan
A diet based on quantity rather than quality has ushered a new creature onto the world stage: the human being who manages to be both overfed and undernourished.Michael Pollan
If it came from a plant, eat it; if it was made in a plant, don't.Michael Pollan
Eat only foods that rot.Michael Pollan
The path to a healthier diet is the same as the path to a greater sustainability.Michael Pollan
Increasingly, food is both poison and remedy,Michael Pollan
Nutrition science, which after all only got started less than two hundred years ago, is today approximately where surgery was in the year 1650.Michael Pollan