AnxietyA feeling of worry or nervousness
Definitions:
A feeling of worry, nervousness, or unease about something with an uncertain outcome
ResilienceThe ability to recover quickly from difficulties
Definitions:
The capacity to recover quickly from difficulties, toughness
CourageThe ability to do something that frightens one
Definitions:
The ability to do something that frightens one, bravery
MindfulnessThe state of being aware of one's thoughts and feelings
Definitions:
The quality or state of being conscious or aware of something
GratitudeAppreciation for what one has
Definitions:
The quality of being thankful; readiness to show appreciation for and to return kindness