Nutritionthe process of providing or obtaining the food necessary for health and growth
Definitions:
the process by which organisms take in and utilize food material
Mindfulnessthe quality or state of being conscious or aware of something
Definitions:
the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
Satietythe state of being satiated or full
Definitions:
the state of being satisfactorily full and unable to take on more
Hungera feeling of discomfort or weakness caused by lack of food
Definitions:
a compelling need or desire for food
Binginga period of excessive or uncontrolled indulgence in food or drink
Definitions:
to indulge in something to excess, such as eating or drinking