Importance of Sleep in Child Development

Understanding Sleep Cycles and Patterns

Recognizing and Handling Sleep Issues

Initiating Healthy Sleep Habits

Approaches to Sleep Training

Navigating Age-Specific Sleep Challenges

Sleep and its Impact on Behavior and mood

Addressing Special Sleep Circumstances

Frequently Asked Questions about Child's Sleep

Maintaining Healthy Sleep Habits in the Long Run

Dr. Weissbluth offers a step-by-step regime for instituting beneficial routines to ensure sleep for the child as well as rest for the parents. This scientifically proven approach is an invaluable resource for parents seeking to alleviate their child's sleep problems.

Healthy Sleep Habits, Happy Child