Introduction to Sleep Basics

Establishing Healthy Sleep Habits

Methods of Sleep Training

Problems and Solutions

Parenting and Sleep

Sleep Patterns of Infants and Toddlers

Sleep Patterns of Older Children

Cultural Differences in Sleep

Myths and Misconceptions Related to Sleep

Beyond Bedtime: Bringing your families into the loop on sleep routines

Precious Little Sleep is a comprehensive guide offering effective solutions to baby sleep problems. It combines scientific research with practical insights to help parents understand their child's sleep patterns and devise individualized strategies to ensure quality sleep for their little ones.